These Bodies,
Still Held
Infertility Retreat
September 25 th - 27th 2026
A Nordic spa retreat experience for women experiencing primary or secondary infertility
Fort ERIE, ON
What to Expect:
This is a retreat where you will be given space to be Held in What Is.
These Bodies, Still Held is a small, trauma-informed retreat for women experiencing primary or secondary infertility, pregnancy loss, fertility treatments, or the grief of a family that has unfolded differently than hoped.
Set in a beautiful private retreat space with our own Nordic spa, this weekend is designed around gentle care, rest, and being with women who understand this road.
This retreat is for women accepting a life that may look different than what they once imagined. Whether you are currently walking through infertility, in the midst of treatments, living with the ache of loss, or in a season where circumstances beyond your control have closed the door on building a family in the way you hoped — this space is for you.
Our time together will be unhurried and intentional. There is no expectation to fix, resolve, or reframe your story. Instead, we will create room to stay with what is — gently, honestly, and with care.
Central to this retreat is connection. You will be welcomed into a small group of women who understand this path without explanation. Women who are carrying similar questions, losses, and longings. Women who know what it means to live in the in-between.
Throughout the weekend, you will be invited into practices that support rest, reflection, and care for the body, including time in the private Nordic spa, a meditative sound bath, gentle Pilates, creative reflection, nourishing meals, time in nature, and guided activities that make space for the grief, complexity, and tenderness of infertility.
With space for just 7 women, this retreat is intentionally small. There will be room for quiet, for honest conversation, for rest, and for being witnessed just as you are.
Come honour your body.
Come honour your story.
Come be cared for.
Come be reminded that you are still whole, still worthy, and still held.
Nordic SPa EXPERIENCE
Cold Water Therapy
Immerse yourself in the extraordinary benefits of cold therapy and unlock the potential of this invigorating practice for your physical recovery, mental clarity, and overall well-being.
Reduced Inflammation
Muscle Recovery and Pain Relief
Increased Circulation
Boosted Immune System
Increased Metabolism and Fat Burning
Mood Enhancement and Stress Reduction
Improved Sleep Quality
Sauna Therapy
Immerse yourself in the incredible benefits of heat therapy and experience the transformative power it can bring to your mind, body, and spirit.
Immune System Boost
Heart Health & Longevity
Detoxification and cleansing Chemicals and Heavy Metals
Arthritic & Muscular Pain Relief
Skin Rejuvenation
Improve Sleep Quality
Increase Cardiovascular Performance
Increase Stress Resilience
Sound BAth & GENTLE MOVEMENT
You will be invited into a meditative sound bath and gentle Pilates-inspired movement practice designed to support rest, grounding, and connection with your body.
These practices are not about performance, striving, or pushing your body. Instead, they offer a quiet opportunity to slow down, breathe, release tension, and gently notice what your body may be carrying.
Through sound, stillness, stretching, breath, and accessible movement, this time will create space for nervous system support, emotional grounding, and compassionate body awareness.
THE LOCATION:
Our retreat will take place in a beautifully restored lakefront farmhouse in Fort Erie, tucked away on a quiet road near the water. Surrounded by mature trees, birdsong, and peaceful outdoor spaces, the property offers a calm and private setting for rest, reflection, and connection.
The home is warm, spacious, and thoughtfully renovated, with sun-filled rooms, soft earth tones, high ceilings, original details, and cozy gathering spaces. Throughout the weekend, you’ll have space to rest, share meals, sit by the fire, spend time outdoors, and simply be with women who understand this road.
A central part of the retreat experience is our private Nordic spa. The outdoor space includes a cedar sauna, hot tub, handmade cold plunge, rainfall shower, and cozy fire pit — creating space for gentle body care, quiet conversation, and moments of stillness. Whether you spend time moving between heat and cold, sitting by the fire, or simply resting outside, the spa area is designed to help you slow down and feel cared for.
Guests will also have access to seasonal outdoor spaces, including a heated pool and a short walk to the private waterfront easement. The setting is peaceful and intimate, offering both beauty and privacy throughout the weekend.
This is not a large retreat centre or busy resort. It is a quiet, welcoming home where every detail has been chosen to support comfort, rest, and meaningful connection. With space for just seven women, the retreat is intentionally small — allowing room to exhale, settle in, and be held with care.
For Erie, Ontario
THE ROOMS:
The retreat includes overnight accommodation designed to support rest, comfort, and connection throughout the weekend.
The home offers five bedrooms with a variety of sleeping arrangements to best suit your needs and budget. There are two private rooms, shared accommodations with twin beds, and one shared accommodation with a king-size bed.
Room pricing varies based on the accommodation selected. Private rooms are available for those who would prefer more space and privacy, while shared rooms offer a more affordable option for women who are comfortable sharing.
Each room includes cozy bedding and a simple, restful atmosphere — providing a quiet place to retreat, unwind, and restore between shared meals, retreat gatherings, and time in the Nordic spa.
This is an intimate retreat with space for just seven women, so accommodations are limited and will be offered based on availability.
Registration is now open.
We’d love to hold a place for you.
Still not sure? You’re welcome to book a call with us to talk through whether this retreat feels right for you.
Getting HERE!
Planes, trains, or automobiles — we’ve got you covered.
Driving?
Easy peasy. Fort Erie is an easy drive, and parking is available on site at the retreat location.
Flying in?
Most guests flying in arrive through Toronto Pearson (YYZ) or John C. Munro Hamilton International Airport (YHM), but you’re welcome to choose the airport that works best for you:
Toronto Pearson International Airport (YYZ)
Billy Bishop Toronto City Airport (YTZ)
Hamilton John C. Munro International Airport (YHM)
We’ll have airport pickups available for retreat guests. Once you’re registered, just reach out and we’ll help coordinate timing.
Please contact Siobhan Koch at siobhan@stillheld.org
to chat about the best airport and arrival time for you.
Taking the train?
VIA Rail service is available into Toronto, and we can help coordinate the next leg of your journey from there.
Our goal is to make getting here feel as simple and supported as possible — so you can arrive, exhale, and settle in.
Frequently Asked Questions
-
No. Sharing is always optional. You are welcome to participate in whatever way feels right for you—whether that means listening, reflecting quietly, or sharing pieces of your story. There is no pressure to speak.
-
Yes. You are very welcome to come on your own. Many attendees do. All rooms offer a private bedroom option so you can have your own quiet space to rest and recharge.
-
Yes! Friends are warmly welcome. You can choose to share a room with your friend to reduce costs, or you can each book your own room. Whatever feels best for you.
-
No. This is not a faith based retreat.
-
No. You are welcome exactly as you are. Whether you are newly navigating a diagnosis, in the midst of treatments, or have walked this journey for many years and are living with the reality that biological children may not be possible for you—this space is for you.
This retreat is about meeting yourself in the now. It’s about sitting with what is, and finding peace, understanding, and connection with others who “get it.” Your story may not look exactly like someone else’s, but you will be surrounded by people who understand parts of your journey.
-
That’s completely okay. This retreat is designed to care for you and your heart. There are many quiet spaces in the house and on the property where you can step away, rest, and reset as needed. Participation is always optional.
-
No. This is not a therapy retreat. While the space is trauma-aware and deeply supportive, the focus is on connection—being with others who understand infertility and “get it.” This retreat is about care, community, and feeling less alone on the journey.
-
No. While Still Held also offers retreats specifically focused on pregnancy and infant loss, this retreat is for anyone who has walked through infertility and is currently living childless not by choice.
This includes (but is not limited to): hysterectomy, endometriosis, unexplained infertility, IVF, recurrent loss, male factor infertility, or other fertility-related challenges. If infertility has shaped your story, you belong here. -
Bedding, food, and all essentials are provided. We recommend packing comfortable clothing, a journal, swimwear (for Cedarvale Wellness), and walking shoes if you’d like to enjoy the nearby trails. A full packing list will be sent to you closer to the retreat so you don’t have to worry about missing anything.
-
The retreat cost is ranges from $435 - $535 per person, which includes accommodation, all meals, and retreat sessions and use of the Nordic Spa.
-
Yes. The retreat fee can be split into two payments. The first due upon Registration and the second due Sept 1, 2026
-
Upon registration, guests commit to a $250 non-refundable deposit. Cancellations made on or before Sept 1st will receive a refund of all payments made minus the non-refundable deposit. After September 1st, refunds are no longer available due to retreat and accommodation commitments.
Not the right retreat for you right now?
If these retreats don’t feel like the right fit—whether the topic isn’t quite what you’re looking for or the dates don’t work—we understand. We will be offering additional retreats in the fall and would love to keep you informed.
You can join our waitlist below, to receive early access to details as soon as new retreat dates and themes are released.